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Posts
Uncategorized
- Ease Into Your Exercise Program With Ease!
- Physical Therapy and Jaw Pain (TMD)
- Manipulations For Pain Relief
- Help! I’ve fallen and I can’t get up!
- Thoracic Mobility and You
- It’s not this position…It’s the “Next” positon
- Headaches: The Webinar You Can’t Miss!
- Diastasis Recti: What can you do fix it?
- Our Top Five Tips to Stay Active During Lockdown
- ACL Injuries — Prevention Programs
- The Achilles — Preventing Non-Contact Injuries
- Quick Fix: Shin Splints
- Clinic Highlight — The Core Stix
- The Art of Warming Up – Dynamic Stretching
- Pitcher’s Dilemma — Preventing Injury in America’s Pastime
- Obligatory — The Bench Press
- Lift Heavy – The Deadlift
- Overhead Press — The Strongman, The Shoulder and The Oak
- Go Low – Improving Your Deep Squat
- The Risk of Snow Shoveling and Heart Attack, & What You Can do to Help Prevent It