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Posts
Uncategorized
- Summer Proof Your Back: Core Exercises for pain free Travel and Fun
- Stay Active and Injury-Free This Summer
- Physical Therapy At Work: Ergonomics and Posture
- Spring Back into Motion: Preventing Overuse Injuries
- Move Your Way to a Healthier Heart: A Physical Therapist’s Guide
- Healthy Holidays: Maintain Your Exercise Routine and Reduce Stress
- Head Back To School With A Healthy Back
- Getting the Most Out of Your Workouts
- Finding Balance: Dizziness and Physical Therapy
- Relief Through Movement:
- PTs Fuel Healthy Movement With Nutrition
- Aquatic Physical Therapy: The Science Behind the Water
- No Bones About It: Physical Therapy Helps Dogs Too
- How Does Physical Therapy Benefit Children With Autism?
- Dry Needling Explained
- Physical Activity: How much? How often?
- Bad MRI report? Think again…physical therapy can help.
- Vertigo and Physical Therapy
- Insurance…..oh no! Breaking down the barriers to care.
- Tips to improve your home office situation
- Prehabilitation for success after surgery
- Plantar Fasciitis and how Physical Therapy can help
- Headaches: Self Treatment Remedies
- Ease Into Your Exercise Program With Ease!
- Physical Therapy and Jaw Pain (TMD)
- Manipulations For Pain Relief
- Help! I’ve fallen and I can’t get up!
- Thoracic Mobility and You
- It’s not this position…It’s the “Next” positon
- Headaches: The Webinar You Can’t Miss!
- Diastasis Recti: What can you do fix it?
- Our Top Five Tips to Stay Active During Lockdown
- ACL Injuries — Prevention Programs
- The Achilles — Preventing Non-Contact Injuries
- Quick Fix: Shin Splints
- Clinic Highlight — The Core Stix
- The Art of Warming Up – Dynamic Stretching
- Pitcher’s Dilemma — Preventing Injury in America’s Pastime
- Obligatory — The Bench Press
- Lift Heavy – The Deadlift
- Overhead Press — The Strongman, The Shoulder and The Oak
- Go Low – Improving Your Deep Squat
- The Risk of Snow Shoveling and Heart Attack, & What You Can do to Help Prevent It
