Saturday September 8th
Dry Needling at Charm City Run
8am - noon
Bel Air

Wednesday September 19th
NMTC WOW - World of Wine Tasting
5 - 9pm
La Banc at the Seaplane Base
Havre de Grace

Friday September 28th
Fall Prevention Seminar
12:30 & 2pm
Seven Oaks Senior Center
Perry Hall

Saturday September 29 & Sunday September 30
Baltimore Triathlon
Gunpowder State Park

Saturday October 13th
Mid Atlantic Masters Classic
Crossfit Everlasting